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Size & Width Guide

Men Unisex Women Kids Sizing Tips Pronation Guide

All New Balance shoes are offered in UK sizes.

Men's

UK size	Men's US Size	EU size	Length (cm)	Women's US Size
2	2.5	34	20.5	4
2.5	3	35	21	4.5
3	3.5	35.5	21.5	5
3.5	4	36	22	5.5
4	4.5	37	22.5	6
4.5	5	37.5	23	6.5
5	5.5	38	23.5	7
5.5	5	38.5	24	7.5
6	6.5	39.5	24.5	8
6.5	7	40	25	8.5
7	7.5	40.5	25.5	9
7.5	8	41.5	26	9.5
8	8.5	42	26.5	10
8.5	9	42.5	27	10.5
9	9.5	43	27.5	11
9.5	10	44	28	11.5
10	10.5	44.5	28.5	12
10.5	11	45	29	12.5
11	11.5	45.5	29.5	13
11.5	12	46.5	30	13.5
12	12.5	47	30.5	14
12.5	13	47.5	31	14.5
13	13.5	48.5	31.5	15
13.5	14	49	32	15.5
14.5	15	50	33	16.5
15.5	16	51	34	17.5
16.5	17	52	35	18.5
17.5	18	53	36	19.5
18.5	19	54	37	-
19.5	20	55	38	-

Men's/Unisex US Size	Narrow B (cm)	Standard D (cm)	Wide 2E (cm)	X-Wide 4E (cm)
6	9.3	9.7	10.1	10.4
6.5	9.5	9.8	10.2	10.5
7	9.6	9.9	10.3	10.6
7.5	9.7	10	10.4	10.7
8	9.8	10.1	10.5	10.8
8.5	9.9	10.2	10.6	10.9
9	10	10.4	10.7	11
9.5	10.1	10.5	10.8	11.1
10	10.2	10.6	10.9	11.3
10.5	10.3	10.7	11	11.4
11	10.4	10.8	11.1	11.5
11.5	10.5	10.9	11.3	11.6
12	10.6	11	11.4	11.7
12.5	10.7	11.1	11.5	11.8
13	10.8	11.2	11.6	11.9
13.5	10.9	11.3	11.7	12
14	11	11.4	11.8	12.1
15	11.3	11.6	12	12.3
16	11.5	11.8	12.2	12.5

Download Our Men's Printable Measuring Tool

Unisex

UK size	Men's US Size	Women's US Size	EU size	Length (cm)
4	4.5	6	37	22.5
4.5	5	6.5	37.5	23
5	5.5	7	38	23.5
5.5	6	7.5	38.5	24
6	6.5	8	39.5	24.5
6.5	7	8.5	40	25
7	7.5	9	40.5	25.5
7.5	8	9.5	41.5	26
8	8.5	10	42	26.5
8.5	9	10.5	42.5	27
9	9.5	11	43	27.5
9.5	10	11.5	44	28
10	10.5	12	44.5	28.5
10.5	11	12.5	45	29
11	11.5	13	45.5	29.5
11.5	12	13.5	46.5	30
12	12.5	14	47	30.5

UK size	Narrow B (cm)	Standard D (cm)	Wide 2E (cm)	X-Wide 4E (cm)
5.5	9.3	9.7	10.1	10.4
6	9.5	9.8	10.2	10.5
6.5	9.6	9.9	10.3	10.6
7	9.7	10	10.4	10.7
7.5	9.8	10.1	10.5	10.8
8	9.9	10.2	10.6	10.9
8.5	10	10.4	10.7	11
9	10.1	10.5	10.8	11.1
9.5	10.2	10.6	10.9	11.3
10	10.3	10.7	11	11.4
10.5	10.4	10.8	11.1	11.5
11	10.5	10.9	11.3	11.6
11.5	10.6	11	11.4	11.7
12	10.7	11.1	11.5	11.8

Download Our Men's Printable Measuring Tool

Women's

UK size	Women's US Size	EU size	Length (cm)	Men's/Unisex US Size
1	3	33	20	1.5
1.5	3.5	33.5	20.5	2
2	4	34	21	2.5
2.5	4.5	34.5	21.5	3
3	5	35	22	3.5
3.5	5.5	36	22.5	4
4	6	36.5	23	4.5
4.5	6.5	37	23.5	5
5	7	37.5	24	5.5
5.5	7.5	38	24.5	6
6	8	39	25	6.5
6.5	8.5	40	25.5	7
7	9	40.5	26	7.5
7.5	9.5	41	26.5	8
8	10	41.5	27	8.5
8.5	10.5	42.5	27.5	9
9	11	43	28	9.5
9.5	11.5	43.5	28.5	10
10	12	44	29	10.5
10.5	12.5	45	29.5	11
11	13	45.5	30	11.5
11.5	13.5	46	30.5	12
12	14	46.5	31	12.5
13	15	48	32	13.5
14	16	49	32.5	14.5

Women's US Size	Narrow 2A (cm)	Standard B (cm)	Wide D (cm)	X-Wide 2E (cm)
5	7.8	8.1	8.5	8.8
5.5	7.9	8.3	8.6	8.9
6	8	8.4	8.7	9
6.5	8.1	8.5	8.8	9.2
7	8.2	8.6	8.9	9.3
7.5	8.3	8.7	9	9.4
8	8.4	8.8	9.2	9.5
8.5	8.5	8.9	9.3	9.6
9	8.6	9	9.4	9.7
9.5	8.7	9.1	9.5	9.8
10	8.8	9.2	9.6	9.9
10.5	8.9	9.3	9.7	10
11	9	9.4	9.8	10.1
11.5	9.2	9.5	9.9	10.2
12	9.3	9.6	10	10.3
12.5	9.4	9.7	10.1	10.4
13	9.5	9.8	10.2	10.5

Download Our Women's Printable Measuring Tool

Babies and Toddlers | 0-4 Years

UK Size	Kids US Size	EU Size	Length (cm)
0.5	1	16	8.5
1	1.5	16.5	9
1.5	2	17	9.5
2	2.5	18	10
2.5	3	18.5	10
3	3.5	19	10.5
3.5	4	20	11
4	4.5	20.5	11.5
4.5	5	21	12
5	5.5	21.5	12
5.5	6	22.5	12.5
6	6.5	23	13
6.5	7	23.5	13.5
7	7.5	23.5	14
7.5	8	25	14.5
8	8.5	25.5	15
8.5	9	26	15
9	9.5	26.5	15.5
9.5	10	27.5	16

Kids US Size	Standard M (cm)	Wide W (cm)	X-Wide XW (cm)
1	11.9	12.9	13.9
1.5	12.2	13.1	14.1
2	12.4	13.4	14.4
2.5	12.6	13.6	14.6
3	12.9	13.8	14.8
3.5	13.1	14.1	15.1
4	13.3	14.3	15.3
4.5	13.6	14.6	15.5
5	13.8	14.8	15.8
5.5	14.1	15.1	15.1
6	14.3	15.3	15.3
6.5	14.5	15.5	15.5
7	14.8	15.8	15.8
7.5	14.8	15.8	15.9
8	15.1	16.1	16.2
8.5	15.3	16.3	16.4
9	15.5	16.5	16.6
9.5	15.8	16.8	16.9
10	16	17	17.1

Little Kid | 4-8 Years

UK Size	Kids US Size	EU Size	Length (cm)
10	10.5	28	16.5
10.5	11	28.5	17
11	11.5	29	17.5
11.5	12	30	17.5
12	12.5	30.5	18
12.5	13	31	18.5
13	13.5	32	19
13.5	1	32.5	19
1	1.5	33	19.5
1.5	2	33.5	20
2	2.5	34.5	20.5
2.5	3	35	21

Kids US Size	Standard M (cm)	Wide W (cm)	X-Wide XW (cm)
10.5	16.2	17.3	19
11	16.5	17.6	19.2
11.5	16.7	17.8	19.4
12	16.9	18	19.6
12.5	17.2	18.3	19.9
13	17.4	18.5	20.1
13.5	17.7	18.8	20.4
1	18	19.1	20.7
1.5	18.3	19.4	21.1
2	18.6	19.7	21.4
2.5	19	20	21.7
3	19.3	20.4	22

Big Kid | 8-12 Years

UK Size	Kids US Size	EU Size	Length (cm)	US Women	US Men/Unisex
3	3.5	35.5	21.5	5	3.5
3.5	4	36	22	5.5	4
4	4.5	37	22.5	6	4.5
4.5	5	37.5	23	6.5	5
5	5.5	38	23.5	7	5.5
5.5	6	38.5	24	7.5	6
6	6.5	39	24.5	8	6.5
6.5	7	40	25	8.5	7

Kids US Size	Standard M (cm)	Wide W (cm)	X-Wide XW (cm)
3.5	19.5	20.6	22.1
4	19.8	20.9	22..5
4.5	20.1	21.2	22.8
5	20.4	21.5	23.1
5.5	20.7	21.8	23.4
6	21.1	22.1	23.7
6.5	21.4	22.5	24
7	21.7	22.8	24.3

Download Our Kids' Printable Measuring Tool

Tips For Finding Your Perfect Size

Try shoes on in the late afternoon when your feet are at their largest due to normal swelling.

Check that your heel fits snug with no slipping. The midfoot of the shoe under your arch and over the top of your foot should be snug but not tight. You should have enough room in the toe box to wiggle your toes.

Choose the larger size if your feet are between sizes. You can adjust for a better fit with socks, insoles and lacing patterns.

Have your feet re-measured every year. Feet typically get bigger with age and women’s feet often become a half size or more larger after pregnancy.

Be sure to try shoes on both feet. Your left and right feet may differ in length or width as much as a full size. Always buy shoes that fit your larger foot.

Watch out for signs that your shoes are too small or narrow: feet cramping and falling asleep while running or the formation of calluses and blisters in between or on your toes. People are more than twice as likely to buy a shoe that is too small than too big.